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If you are ready to conceive your first child, there are certain things
you need to know or may need to consider before you begin trying for a
baby. From personal health issues to dietary needs, you need to be well
informed on pregnancy before becoming pregnant. You will also want to
be sure to take advantage of our
Due
Date Calculator and
Pregnancy Calendar.
A Quick Guide on How to Get Pregnant
By Sarah Mitchell
Congratulations! So you've decided to take the big step into becoming
a parent. While it is one of the most important things a person can
do in their life, it is also the most challenging and the first challenge
is conceiving. Many people assume that once they stop taking contraception
they will immediately conceive. Our bodies are slightly more complicated
than that and this guide on how to get pregnant will give you tips on
the best methods and the timing to get pregnant.
First things first
The first thing you must do when you make the decision to have a baby
is to visit your gynecologist. This is a vital step as you will need
a German measles vaccination if you haven't had one already, and to
make sure you are receiving enough folic acid to prevent birth defects.
The gynecologist will also answer any of your questions and will provide
you with further tips on how to get pregnant.
When to do it
The best time is dependent on your ovulation cycle. Your ovulation period
lasts six days - the first five days before and leading up to the sixth
day in which you ovulate - and it's during this time at which you are
most fertile. Your ovulation period is usually midway between your menstrual
cycles which for most women is about 14 days before their next period
is due. This is usually the best time to get pregnant but if it doesn't
work for you, another tip is to wait until days 10 and 18 of your cycle
(day 1 as the first day of your period) and have intercourse every other
day during this time. This way, intercourse and ovulation are bound
to coincide.
At-home ovulation kits
If you want to be more precise and exact, you can purchase an at-home
ovulation prediction kit which uses your body temperature to determine
whether you are ovulating. It is said that when you are ovulating, your
body temperature increases by 0.8 degrees. These kits can give you warning
from one to one and a half days in advance as to the best time to get
pregnant.
How often?
A frequent concern for those whom want to know how to get pregnant is
how often to try. It is a fact that the more frequently a man ejaculates,
the lower his sperm count becomes. So, those who are trying for a baby
often have sex every few days to build this sperm count. However, this
isn't necessary. Even though the sperm count may be lower, it is still
high enough for pregnancy to occur. The best tip is to make love when
you want to. Remember that having a baby should be fun too, so try not
to focus too much on how often and when. Of course those who are only
having intercourse once a week will significantly lessen their chances.
Not working?
If after a month or two you are still not pregnant, don't panic! If
you were previously on the pill, it can take some time before your cycle
is regularized which can delay the conception. It may also be harder
for smokers to get pregnant so if you are a smoker, another tip on how
to get pregnant is to decrease or stop smoking. If you are very seriously
concerned about your inability to get pregnant and these tips on how
to get pregnant have not helped, then you may want to consult a gynecologist.
Remember though that you should take your time and have fun! Don't
focus too much on the goal of how to get pregnant and you'll be unexpectedly
surprised.
About the Author: Article written by Sarah Mitchell of NamesToBe.com.
Over 10,000 baby
names and meanings. Read this article and hundreds more: Baby
articles database or How
to get pregnant.
Article free for reprint as long as this author bio is present and all
hyperlinks remain active.
